Chronic pain stuff

[nilchance]

This is all terribly boring.



Things to try:
- Electrostim, starting 1x a day and moving to 2x a day.
- More water: start at 1 liter, move to 2, ultimately 3.
- Try magnesium before bed, in supplements or in pepitos.
- Eat more: sweet potatoes.
- Try ginger tea: cubes of ginger in hot water for 5 min.

Comments

[daybright.livejournal.com]

I'm taking Evening Primrose oil for the fibro I'm not sure I feel any different yet but I hope it helps. I would love to be able to drink ginger tea but it gives me terrible heartburn.