Second, the joy thing? Totally works. I suffer from bloody awful depression and anxiety, allied with some chronic joint pain (although nothing anywhere near what you go through). And the only thing that keeps me putting one foot in front of the other is a determination to keep positive - a knack taught me by a very smart psychologist.
And my boss - who is the best boss in the world, ever - is naturally upbeat and positive and refuses to allow me to be down, or negative, or too hard on myself.
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timeasmymeasure
no subject
Date: 2008-05-23 07:32 pm (UTC)(What's ADAPT? I is an iggerant English person.)
Second, the joy thing? Totally works. I suffer from bloody awful depression and anxiety, allied with some chronic joint pain (although nothing anywhere near what you go through). And the only thing that keeps me putting one foot in front of the other is a determination to keep positive - a knack taught me by a very smart psychologist.
And my boss - who is the best boss in the world, ever - is naturally upbeat and positive and refuses to allow me to be down, or negative, or too hard on myself.
And I'm better than I've ever been.
*Hugs* You can do it! :D